Functional Rehabilitation

Functional rehabilitation appointments are individualised, extended sessions often taking place in the gym or on the courts.

These sessions allow more time to focus on individual movement retraining, strength and conditioning progressions/programming and are commonly used in long-term rehabilitation and return to sport cases such as post ACL reconstruction, achilles repair, shoulder stabilisation etc.

These sessions can also be used to prepare for events for example off/pre-season training or pre-endurance event strength and conditioning.